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Apple Stuffed Sole Fillets

Ingredients

• 1 cup grated, peeled apple
• 1/2 cup grated carrot
• 1/2 cup minced onion
• 2 tablespoons lemon juice
• 1/4 teaspoon ginger
• 1/4 teaspoon mustard
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1/8 teaspoon dried thyme leaves
• 4 fillets (4 to 5 ounces each) of sole, cod, or other white fish
• 4 cup chicken broth water

Method

1. Heat oven to 400 degrees F; lightly oil a small roasting pan. In medium-size bowl, combine apple, carrot, green onion, lemon juice, ginger, mustard, salt, pepper, and thyme; mix well.
2. Spread one-quarter of apple mixture evenly over length of each fillet; carefully roll up to enclose apple filling. Place stuffed fillets, seam side down, in oiled pan. Pour broth over rolled fillets; cover with aluminum foil and bake 10 to 15 minutes, or until fish is opaque and barely flakes. Serve.

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